Excess baggage

Drop your bags invite spirituality and tranquility.

Luggage Set

One of the reasons that many people are abandoning the practice of internal arts, like yoga or tai chi is the time needed to clear the results. The results may come as soon as the body begins to relax and soften. We bring our emotional baggage with us wherever we go. We take a new job or new relationship we are about to begin. The only way to overcome this is to practice a structuredseries of body movements designed to allow regulated luggage or dissolve. After this type of disciplinary practice that has been done for a while 'result.

Once there were two monks, an older and a young monaco monaco. Were in charge of resettlement of some elements of a city located a few kilometers. They had to cross a stream to reach the city from the monastery. Normally, there was a boatman who brought them into the flow, however, when they returnedthe city with their supply there was no trace of the boat or boatman. Instead they saw a woman with few supplies, obviously in distress. Before the woman told the monks that they would return to her children was left alone before the night. It was almost in a panic.

Immediately, the older monaco told him to jump on his back and began to bring it into the stream that was not too deep. The young man followed with monaco supplies.When have reached the otherthanked the old woman next to Monaco and went quickly on his way. Then the two monks took the money. Below older and younger leaders. Soon, the old monks noticed that the young man was obviously very disturbed monaco mumbling. When asked the young man said that the old monaco monaco had not followed the rules of the monastery. He did not have to be close to women, especially with a back. The old man continues to return to the monastery monacoand, finally, when they got older he turned to the young monaco said. When I finished the construction of the flow through this woman let her go, but you're still wearing it.

This is how it works. We need to let go, and one of the best ways to let go and use the body to calm the mind to work with the breath. This is the beginning of the road into the interior. Our goal is to begin to change from outside to inside. We pay attention to your breathing as we do our practice.Think about it, we are together in one room. Imagine that the air in the room has a blue tint and are able to see through the organs of each other '. What we see is that the air of a blue tint to go first in the lungs. From there to the bloodstream and from there to the cells and, finally, the blue tint air can collect in the tissue. There are in fact completely intimate with each other, fully connected deeply to our body and psyche. This is our reality and our way is to feel the connection. Thistakes time.

Old emotions trapped deep in our psyche needs to let go. The yoga postures called asanas of yoga with the deep penetration of your body and soul through the breath and spirit of yoga slowly emerge. Change slowly lead to spirituality that is manifested in your daily spiritual growth. The yoga positions are the front door to your own nature. They work like magic. Alakazam.

Excess baggage
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